Changing Thoughts And Expectations

Changing Thoughts And Expectations

Changing Thoughts And Expectations     How our mind approaches the idea of change is a key factor in our feelings of Social Anxiety. Being able to change our thoughts to a more positive outlook is in many ways a learned skill. The same thing can be said...

Learning How To Change

Learning How To Change Every important journey begins with the first few steps, and often these first few steps are the most difficult Overcoming Social Anxiety disorder is no different. Even when we realize we truly need a change, that we need to do those things that...

Getting To Know Your Social Anxiety Disorder

Getting To Know Your Social Anxiety Disorder Why do you have these fears? There’s no more natural question to ask if you or a loved one are suffering from Social Anxiety disorder. The more we understand Social Anxiety, including its root causes, the more apt we...

What is Social Anxiety Disorder

Now it’s perfectly normal and common for a person to feel somewhat apprehensive about speaking in front of crowds, approaching a member of the opposite sex or going on a job interview. These are all things which cause social anxiety in average people every day....