Depression – Symptoms, Causes and Treatment options

Depression – Symptoms, Causes and Treatment options

Depression – Symptoms, Causes and Treatment Options Depression is a combination of psychological and physical symptoms. Low mood level or sadness is often the first  symptom. The common property of these symptoms is a decreased activity level in parts of the...

Social Anxiety

Social anxiety is the most common type of anxiety that people suffer.  Social anxiety is the fear of being around other people.  This fear can be the fear of talking to people, being ciriticised or looked at by other people, day to day tasks that others may...

Ten Things You Can Do To Decrease Your Stress At The Office

The world we live on is nothing but a mound of chaotic pressure that is building to the point it bursts like a volcano. We are bombarded with pressure from our employers, our customers and families to the point where some people actually do break. Most of us today in...

Aromatherapy for Depression

A fantastic and mysterious relationship is continuously unfolding between plants and their surroundings. These organic green machines are ceaselessly performing a glorious alchemy with water, soil, air and sunlight. The nearly infinite possible combinations of plant...

Hypnotherapy for Anxiety

How often do you find yourself wondering what is the best possible way to reduce the stress in your life? You are just an average person with a normal life, decent work hours, and a family to care for; yet you can’t help but court stress in every aspect of your life....